To learn more about healthy and glowing skin, scroll down!
-
Regularly wash your skin with a mild facial cleanser
The first step to achieving glowing skin is to wash your face. A gentle cleanser twice daily can help dull skin look lively by removing pollutants and free radicals.
Dr Sakhiya's Vitamin C facewash is one of the best cleansers you can get. Try it now!
-
Exfoliate once or twice each week at most
A face scrub will assist in removing residue buildup and dead skin cells that could clog pores on the skin. Similar to how a chemical exfoliant with glycolic acid removes dead skin cells and gives your skin a healthy glow. Use a face scrub no more than twice or three times per week. Use a chemical exfoliator, such as facial peel, just once a week. Remember that excessive exfoliation weakens your natural skin barrier, so refrain from doing it if your skin seems especially dry or inflamed.
-
Put some moisturiser on
A soft, dewy skin texture can be achieved with the use of an oil-free moisturiser. Apply moisturiser on the skin in a circular motion morning and night to rehydrate it and give it a radiant appearance.
-
Put on some face toner
A toner moisturises your skin, enabling serums and moisturisers to enter your pores more deeply. After cleansing, using a toner helps prepare your skin for the rest of your skincare regimen. Toners can also keep your skin moisturised, keep pores visibly reduced, and relax your skin.
-
Use vitamin C serum for skin that is more radiant
Collagen production decreases with ageing, which results in the skin being less elastic. Topical forms of vitamin C can lighten your skin tone, and oral and topical forms of vitamin C can be combined to increase collagen formation, which may reduce wrinkles and fine lines. The use of a serum and moisturiser in combination can be beneficial for those with particularly dry skin.
-
Use a moisturising face mask
Make using face masks a regular part of your skincare regimen. They work wonders to hydrate the skin and improve its texture of the skin.
-
Use a daily sunscreen to shield your skin
Sun damage from UV radiation can result in imperfections like dark spots. Use broad-spectrum sunscreen every day with an SPF of 30 or higher. Aloe vera will help cool and moisturise your skin if you become sunburned. Dr Sakhiya’s sunscreen has the perfect blend of aloe vera extracts that protect your skin and soothe it.
-
Look for skincare products that brighten
Hyaluronic acid-based shimmering lotions can give your skin a radiant radiance that resembles the effects of a highlighter.
Lifestyle changes for glowing skin
Consider implementing these lifestyle changes if you want to notice an improvement in the state of your skin.
-
Sip a lot of water
When you drink water, your skin and other internal organs absorb moisture. Water consumption throughout the day should be enough, and excessive consumption of diuretics like coffee and alcohol should be avoided.
-
Ensure that you get enough sleep
The least expensive anti-ageing method for achieving glowing skin is obtaining a good night's sleep. Your body produces more collagen as you sleep, which reduces dark circles around your eyes and softens your skin.
-
Eat antioxidant-rich foods
In order to prevent acne outbreaks and maintain healthy skin, a nutritious diet is essential. Avocados, olive oil, and nuts are examples of nutritious foods that support healthy skin so that you can look and feel your best.
-
Add vitamins to your diet
The skin is shielded from inflammation and free radical damage by vitamin E, and your skin can produce more collagen and elastin and have a more even tone thanks to vitamins C and A.
-
Don't smoke
Smoking causes the blood arteries on the skin's outer layer to constrict, which lowers the amount of blood that reaches the skin. Collagen formation requires healthy blood circulation, and your skin could appear lifeless and pallid without it.
-
Have a dermatological examination
Dermatologists can treat eczema, psoriasis, and rosacea and assist patients in achieving healthy skin that glows. Regardless of skin type, everyone can benefit from a dermatology screening since dermatologists can help prescribe treatments to help you attain clear, blemish-free skin and look for skin cancer symptoms.
You now understand that having flawless skin is not a prerequisite for birth. If you routinely follow the measures mentioned above, you will be one step closer to having the skin of your dreams.
